Welcome to the blog.
I’ve mostly kept it around for my grandma to read. ;) But maybe I’ll start writing again!
Originally I titled this blog The Perfect Mason. While that was my maiden name, I really chose it for the Ball/Perfect Mason jars, with the intention of filling college students' hypothetical Mason jars with health & wellness tips throughout the semester.
You’ll also find multimedia communications topics mixed in, proof this site was an assignment at one time.
Mindset: how to reach your full potential
“In one world, effort is a bad thing. It, like failure, means you’re not smart or talented. If you were, you wouldn’t need effort. In the other world, effort is what makes you smart or talented.” –Carol Dweck
5 health influencers you need to follow
Each one of them has motivated me to be a better version of myself by the way I take care of my mind, body and soul.