Welcome to the blog.
I’ve mostly kept it around for my grandma to read. ;) But maybe I’ll start writing again!
Originally I titled this blog The Perfect Mason. While that was my maiden name, I really chose it for the Ball/Perfect Mason jars, with the intention of filling college students' hypothetical Mason jars with health & wellness tips throughout the semester.
You’ll also find multimedia communications topics mixed in, proof this site was an assignment at one time.
Music Therapy: changing the tune of your life
“Simply put, music can heal people.” ~Harry Reid, former US Senate Majority Leader
Why nature makes you feel better
"Look deeper into nature, then you will understand everything better."-Albert Einstein
5 health influencers you need to follow
Each one of them has motivated me to be a better version of myself by the way I take care of my mind, body and soul.
About this blog
I intend to fill your Perfect Mason jars with advice that will keep for the long run.